14 year old Michelle Morlock will be participating in two Ride 2 Recovery (R2R) Challenges in 2015. This young lady is an inspiration to me...

This new year I had a few simple resolutions 1) eat out less, cook more at home 2) drive less, bike to work more .  These resolutions expan...

I've been pondering a question lately: if you could keep only 10 possessions, which would they be? The reasons I'm thinking about th...

Some blogs pop into my mind fully formed, this one is like a landscape after a tornado.  I have so many thoughts in my head, some left over ...

Items to be added to this list include: Fire tongs Ax Outdoor shower Bar soap Aluminum foil Paper plates, paper bowls Water reservo...

This year's winter vacations were EPIC to say the least.  We spent time with family in the great outdoors, which gave me perspective and...

The most recent CicLAvia through South LA on December 7, 2014 was superb.  We rode in fluorescent yellow through Exposition Park to Leimert...