BBB update

In this blogosphere I had become sidetracked.  I had to actually split my personality, but still sometimes it overlaps. This post had me writing about science (nanotechnology) as it crosses with cycling.
https://sites.google.com/site/kaiserwellnesscenter/home/nanotechnology/carbon-fiber

In other news, I made a donation to support Bikes Belong on July 21 to honor my girl Heidi Swift, the awesome Rêve tour author and rider.

We've posted our best hikes, bike rides, and runs here. Find courses with maps by region and distance.
https://sites.google.com/site/kaiserwellnesscenter/home/fitness-awareness/available-routes

Two Dog Parks Ride

Met the Bodaceous Bike Babes July 1st at Golden Road Brewery.  Will join a group ride soon, either that or Wolfpack Hustle, or ride my bike to work day again.  Truth: we have to get used to the speed of LA traffic and riding a bike in this town is CRAZY.  Not sure if all the education would be worthwhile if I splatted myself on the pavement.

I left this blog alone for 3 whole months and in its absence, I have been sad and quiet and catching up on my reading and putting on weight.  Is this a good thing?  When does relaxation cross the line into depression?  Well at least I feel better now!  I'm trying to find that balance.
https://sites.google.com/site/kaiserwellnesscenter/home/fitness-awareness/finding-balance

I gotta get back to some kind of dance class.  This is when I was cycling for my commute (May 2011) and then I gave myself ballet classes for a month as a birthday present last year (July 2011) at Riverside Ballet Arts.  This year, I haven't been cycling as much, but I took those ballet classes at Inland Pacific Ballet.
Hoping to get that started again.  My posture will thank me as long as I don't injure my calf again.

Not as weightless as life on a bike would make you seem...