It's only a few days into September, but it's been a whirlwind the past couple weeks. I have to pause and remind myself that Albert has only been in Kindergarten for three weeks (as he reminded me today is day 14). I have only had one week of school so far. Since I'm teaching labs, there are no class meetings this week since it is the week of a Monday holiday (Labor Day), so that no sections fall behind. When I look back at what we did during August, I can see why I feel so whirly.
The month kicked off with the Dopey Strong 7 Dwarves Challenge. Each day, we were supposed to dress up like a different dwarf and add a few strength moves into our running plan. Then on the 7th day we were supposed to do all the strength moves. I'm not a big fan of run streaking but there were only three days in the month that I didn't at least walk a mile (Aug 8, 10, 12). Sometimes I wonder why I track everything, but then I remember that tracking helps me make sense of the pain I'm in when I can't understand or remember why my feet hurt so much.
There was also a collaboration between Valley Runners and the Goodr Cabana. A group of us from Glendale, Sherman Oaks, Northridge, Winnetka, Burbank (all over the 818) met in Venice Beach every Saturday throughout August.
And to end the month, Crowned Athletics inspired us to dress up for World Princess Week.
I had fun with the challenge, and it got me to do some micro-blogging reflecting on what the Disney princesses mean to me.
CREATIVITY. As a mom, I get creative with my son as we paint, build, dance, cook, sing, and play. As a teacher, I find creative ways to incorporate all that into a college environment. Keeping everyone's spirits up while still enforcing safety rules and regulations. Chemistry doesn't have to be boring! I've got a dream. I want to make chemistry accessible to all students, allowing them to enjoy and learn. 👩🔬🥼🥽🧪 Rebel princess 👸✊ My first thought of creativity was Rapunzel, who had to pass away the hours locked away in a tower. But I think I'm a rebel princess at heart. Every day, finding creative ways to resist the empire. @crownedathletics #spacebuns #onebadmotherrunner
STRENGTH in motherhood is sometimes carrying your child, carrying your 50 lb folded stroller as you board the bus, bringing in the entire load of groceries from the car to the house in one haul. 🛒🛍️ Sometimes strength in motherhood is breaking generational trauma, escaping the unreasonable expectations of society, and giving other women a leg up. We all show our strength in different ways, and sometimes just showing up as the best version of you takes strength. 🥂 🙌 Here's a high five to celebrate all of the invisible unpaid domestic labor. Sometimes we carry the weight of the family on our shoulders, And even though every day isn't a ball, We still find big and small ways to sparkle and shine through. Thank you for being a part of my family, And thank you for helping to keep me inspired! #gratitude #strengthinmotherhood If I could add one piece to my Powerful Hermana set, it would be the Force Fighter flow tank top. 🛸💫🚀 I recently introduced my son to the Star Wars movies, and I was so inspired by Rey Skywalker. I'm not sure if she is considered a princess, but she is definitely a role model of strength. She never stopped fighting for freedom, and she never lost hope. No family is perfect, but finding your identity and drawing strength from your ancestors has always been a powerful force for me.
KINDNESS. The story of The Little Mermaid reminds us to practice kindness with our own bodies. There may be some part of your body that you wish were different. #bodypositive Ariel is doomed to want something she cannot have. She is willing to gamble her voice in exchange for the opportunity to experience her heart's desire, but only for 3 days. And if she is unable to achieve a nearly impossible task, she loses everything. The mermaid princess reminds us to appreciate everything our bodies can do. Today I am grateful for my legs. 🦵🧜♀️ 🐚🐠 Thank you, legs, for being my favorite form of transportation. Today I am thankful for my voice. 🎵🎶👩🎤 Thank you, voice, for allowing me to express myself. Staying inspired is sometimes a challenge. I have to do whatever motivates me to get out there and stick to my training plan.
CREATIVITY. As a mom, I get creative with my son as we paint, build, dance, cook, sing, and play. As a teacher, I find creative ways to incorporate all that into a college environment. Keeping everyone's spirits up while still enforcing safety rules and regulations. Chemistry doesn't have to be boring! I've got a dream. I want to make chemistry accessible to all students, allowing them to enjoy and learn. 👩🔬🥼🥽🧪 Rebel princess 👸✊ My first thought of creativity was Rapunzel, who had to pass away the hours locked away in a tower. But I think I'm a rebel princess at heart. Every day, finding creative ways to resist the empire. @crownedathletics #spacebuns #onebadmotherrunner
STRENGTH in motherhood is sometimes carrying your child, carrying your 50 lb folded stroller as you board the bus, bringing in the entire load of groceries from the car to the house in one haul. 🛒🛍️ Sometimes strength in motherhood is breaking generational trauma, escaping the unreasonable expectations of society, and giving other women a leg up. We all show our strength in different ways, and sometimes just showing up as the best version of you takes strength. 🥂 🙌 Here's a high five to celebrate all of the invisible unpaid domestic labor. Sometimes we carry the weight of the family on our shoulders, And even though every day isn't a ball, We still find big and small ways to sparkle and shine through. Thank you for being a part of my family, And thank you for helping to keep me inspired! #gratitude #strengthinmotherhood If I could add one piece to my Powerful Hermana set, it would be the Force Fighter flow tank top. 🛸💫🚀 I recently introduced my son to the Star Wars movies, and I was so inspired by Rey Skywalker. I'm not sure if she is considered a princess, but she is definitely a role model of strength. She never stopped fighting for freedom, and she never lost hope. No family is perfect, but finding your identity and drawing strength from your ancestors has always been a powerful force for me.
KINDNESS. The story of The Little Mermaid reminds us to practice kindness with our own bodies. There may be some part of your body that you wish were different. #bodypositive Ariel is doomed to want something she cannot have. She is willing to gamble her voice in exchange for the opportunity to experience her heart's desire, but only for 3 days. And if she is unable to achieve a nearly impossible task, she loses everything. The mermaid princess reminds us to appreciate everything our bodies can do. Today I am grateful for my legs. 🦵🧜♀️ 🐚🐠 Thank you, legs, for being my favorite form of transportation. Today I am thankful for my voice. 🎵🎶👩🎤 Thank you, voice, for allowing me to express myself. Staying inspired is sometimes a challenge. I have to do whatever motivates me to get out there and stick to my training plan.
BELLA IN SELLA. is a phrase that I learned from the cycling community 🚴♀️ #cyclomania. It means riding a horse or bicycle and looking good while doing it. Often, I wear bright colors while riding or running for safety purposes. If you're seen, so much the better, because it lowers the risk of getting into a collision. And a close family member of mine was killed while running because she was hit by a minivan. But sometimes, like this week, I enjoy dressing up just for the fun of it. I find inspiration in the stories I grew up listening to. I wanted to represent Belle today, who didn't start out as a princess, but through her kindness, she came to love the Beast. I identified with Belle because she loved books and was a gorgeous brunette, like me. And, like her, I fell in love with a man who had a great bookshelf. 📚 # Bibliophile: I get to refresh my memory on Disney princesses, villains, and heroines by telling bedtime stories to my son as he falls asleep. He doesn't consciously remember every story, but I know he hears me. He puts princess figurines all around our bedroom for protection. Loving the energy from @fit4mom_west_sfv this morning. Showing up and being surrounded by kindness, moms supporting other moms, makes the journey of motherhood so much better. #communityinmotherhood #raisekindhumans #momssupportmoms #ourvillage #motherhoodsisterhood #worldprincessweek
GRACE. If you are newly postpartum or raising small children, you've got to give yourself grace. It's going to take time to get your energy back. Motherhood has been a powerful motivator for me. I want to be able to keep up with my son, so I keep pushing myself to stay strong and ready. Initially, when I thought of grace, I thought of Mulan. I'm not sure Princess is part of her back story, but she was a strong influence in my childhood. I was a tomboy. I ended up in a male-dominated career field. I've always tried to keep up with men and fit in among them. To be just as smart, fast, and strong. Mulan did what she did to protect her father and bring honor to her family. She was an epic failure at being a #tradwife but an epic success at leading an army. She exceeded her family's expectations and ended up with an even better match than any matchmaker would have found for her. Mulan reminds us to gracefully pursue our destiny, even if it doesn't fit with society's expectations for us. I thought about the graceful movements of a swords(wo)man. I realize that the modern military is different than the fighting style depicted in Mulan. I feel grateful for our military service men and women. Thanks to our veterans and first responders as well. ⚔️ Finally, I thought about how some workouts are tough. You have to give yourself the grace to suck sometimes. The law of averages will balance it out eventually with a workout that kicks ass in a good way. Today I felt so strong, graceful, and fast. ⚖️ Keep showing up. #ownthecrown #stronglooksdifferent
GRACE. If you are newly postpartum or raising small children, you've got to give yourself grace. It's going to take time to get your energy back. Motherhood has been a powerful motivator for me. I want to be able to keep up with my son, so I keep pushing myself to stay strong and ready. Initially, when I thought of grace, I thought of Mulan. I'm not sure Princess is part of her back story, but she was a strong influence in my childhood. I was a tomboy. I ended up in a male-dominated career field. I've always tried to keep up with men and fit in among them. To be just as smart, fast, and strong. Mulan did what she did to protect her father and bring honor to her family. She was an epic failure at being a #tradwife but an epic success at leading an army. She exceeded her family's expectations and ended up with an even better match than any matchmaker would have found for her. Mulan reminds us to gracefully pursue our destiny, even if it doesn't fit with society's expectations for us. I thought about the graceful movements of a swords(wo)man. I realize that the modern military is different than the fighting style depicted in Mulan. I feel grateful for our military service men and women. Thanks to our veterans and first responders as well. ⚔️ Finally, I thought about how some workouts are tough. You have to give yourself the grace to suck sometimes. The law of averages will balance it out eventually with a workout that kicks ass in a good way. Today I felt so strong, graceful, and fast. ⚖️ Keep showing up. #ownthecrown #stronglooksdifferent
STROLLER MILES. On my way to inspire the next generation of chemistry and biochemistry graduate students with my stroller and kindergartner, I dictated a lot of these microblogs while walking to and from school. Thanks to my bestie, Mykel for reminding me that it's okay to parent in public and that allowing students to see the joys and challenges of having children is a good thing. It's essential to make the work-life balancing act more visible. And this is also a post of appreciation for @bobgearus. I brought all the necessary items for my child and myself, as well as the supplies for my students. We had a fun day on campus. I love this stroller so much. I'll forever remember this as the vehicle that made all of our Disneyland dreams come true. BOB is an acronym for Beast of Burden, which is also a great song by the Rolling Stones. My Changed Fate set gives me powerful mama bear vibes when I need to remember how being a mom is my superpower. I also love how Merida was the shot caller in her story. She repairs the strained relationship with her mother and learns how to be more selfless. Even though Fit4Mom now pairs with Thule as their official stroller, I will never forget the BOB as my favorite part of strolling with my mini-me. My stroller model is BOB Revolution CE = City Edition which weighs ONLY 23 lbs.
I tried my darndest to get through August without overdosing on ibuprofen. However, on August 31st, I finally took some ibuprofen, which relieved the pain in my feet. It was an increase in miles, too much, too soon. I forgot how school drop-off adds extra mileage to the week. But as I say, we're trying to ease into the school year, and it's okay if there are some growing pains. Albert asked me to make him a social battery indicator so that he can have time to recharge without us bothering him too much. He's always had a high emotional intelligence, and this just shows that he can ask for a way to communicate with us.
Another thing Albert did recently was create two paintings contrasting a poor person's house, which was small, only one story high, and made of reclaimed materials. Versus a rich person's home, which he called the Eiffel Tower, which was multilevel, taller than trees, and made of gold. And for some reason, the poor person is during the day, and the rich person is painted at night, surrounded by stars. This is likely due to my lighter teaching load, which results in less income, and we often discuss this. We tell Albert that we can't afford some things because mommy won't be bringing home as much money. We discuss how we'll need to acquire more items on Buy Nothing, as we can't purchase them. September was a "normal" paycheck, but it will probably be the last "big" one for the next 6 months.
- ENERBLOOM Women's Yoga Jumpsuits Workout One Piece Rompers with Pockets Bodycon Backless Bodysuits Padded Berry Red X-Large. I wore this on a run, and someone told me I was a whole vibe. I had a SheFit bra underneath and my sequin headband. $19.99 I also wore it to the pool as a swimsuit. I don't know why they don't make more swimsuits like this.
- Neely Gracey, the mom and running coach, recommended this product as the most comfortable item for summer, and I wholeheartedly agree. I bought one of each color and walked out paying around $50. I like them a lot. I'm glad I bought them when I did. This athletic all-in-one dress trend reached Crowned Athletics, and they sold each one for $118. I know, girl math, but I feel like I saved over $300. https://www.costco.com/elle-sport-women's-active-tank-dress.product.4000293912.html
- WEBGGER 12 Pack Sequin Headbands Elastic Stretch Sparkly Fashion Headband for Teens Girls Women Hairband Sport Head Band Party Favors Multicolored now $5.94, usually $9.99 https://www.amazon.com/dp/B09Z2TH288 Honestly, these are the best for summer. The airflow through the sequins is peak performance, and the sparklyness and color choices in this variety pack make my heart happy. I didn't bring one on my trip to Nebraska this year, but thankfully, I had left one the previous summer, and it was still there for me to use while I was visiting. Honestly, lifesaver. Somehow, the sequins are a great way to keep baby hairs from straying. I can't stand when my hair tickles my neck.
- IDALOP 20 Pairs Cute & Colorful Striped Quarter Crew Women's Colored Socks, Size 9-11 $19.99 So I'm midlife. I have mostly ankle socks. But I noticed when I wear a short skirt, it looks like SO MUCH LEG all the way down to the ankle. People nowadays say that ankle socks are out. So I got these crew socks. I wouldn't care fashion-wise but I do teach college-age students and I don't want to appear too out of touch.
I also found three pairs of jeggings at ALDI this week. Light blue, dark blue, and light grey. I have some Levi's jeggings that I purchased in the Spring 2023 semester for $27 each. They're finally starting to show daylight in the inner-thigh area after 5 semesters (2.5 years). So these ALDI ones are about half the price. I can't comment yet to their durability since I haven't even washed them yet, but I will use them to teach in for several years probably. I tried on XL and L and the large I couldn't even button / zip. There was a gap in the back of the XL but I guess I can wear a belt. https://www.aldi.us/product/serra-ladies-premium-light-blue-jeggings-m-0000000000072022 $12.99
My aunt noticed my Instagram is looking more colorful these days. I appreciate all the people who inspire me to keep being expressive. I'm glad summer is over, but is it really? We just had our AC fixed today, thank goodness. I know we're in for a few more months of heat. Sometimes it's in triple digits even through the end of October. Albert and I decorated the house yesterday for fall. He was insisting that it be fall but not spooky. Which means leaves and pumpkins, but not haunted houses and jack-o-lanterns.
Albert is dedicated to being a ghost for Halloween, and I've got 3 costumes already, so that the whole family can participate. I'm not sure we're doing the Boo at the Zoo or the Enchanted Halloweekends at the Discovery Cube. We've let all our memberships go. So we need to find a trick-or-treat thing we can do for free. I'm trying my best not to buy the Bath & Body Works Disney Villains collection. I know it will sell out quickly, but do I really need more lotion and hand soap?
It's the weekend of the Santa Monica Classic and the Disneyland Halloween Half-marathon. I'll be sitting these races out and preparing for the Bimbo Global 10k on September 28th. I haven't done that one before, but registration was free, and it's closer to our house. I received a free sample of Ever&Eden Premium Mineral Sunscreen Lotion SPF 50, but I'm not impressed with it so far. These are more of my favorites that I buy again and again and use daily.
- Sun Bum Baby Bum Mineral SPF 50 Sunscreen Stick - Hawaii 104 Act Compliant (Without Octinoxate & Oxybenzone) - UVA/UVB Face and Body Protection - Unscented for Sensitive Skin - Travel Size 0.45 Oz $12.50
- Eucerin Sun Sensitive Mineral Baby Sunscreen Lotion SPF 50 with Zinc Oxide Protection, Hypoallergenic Mineral Sunscreen for Babies, Tear Free and Fragrance Free, 4 Fl Oz Tube $20
- Banana Boat Kids MAX Protect & Play Sunscreen Spray SPF 100, 6oz | Clear Spray Sunscreen, Kids Sunscreen Spray, Kids Sunblock Spray, Kids Spray Sunscreen, Kids Sunscreen SPF 100, 6oz $14
- Neutrogena Pure & Free Baby Mineral Sunscreen Lotion with Broad Spectrum SPF 50 & Zinc Oxide, Water-Resistant, Hypoallergenic & Tear-Free Baby Sunscreen, 3 fl. oz, 3 pk $37
- https://thinksun.com/products/think-everyday-face-sunscreen-2oz-naturally-tinted $16.50
In my efforts to save money, I also cleaned out my cabinets and put all my backstock of personal care products in rotation. Our good friend used to work at Paul Mitchell and would always gift us products whenever we visited him. So I have some shampoos, conditioners, and gels that will be on our bathroom shelves until they're gone. I lived so frugally when I started this blog, while in grad school. I know how to do it, I just wish I didn't have to.
Finally, I realized we're only six weeks away from the Mission Inn Run. I'm totally looking forward to that. I haven't thought about my outfits for race day. But I have time to come up with something.
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