Clueless and Breathless race report

The event itself: Where? How long? When? Weather?

Along the LA River between Vanalden and Owensmouth. Start time 7am but we started early at 6:30am. The route is 5k from end to end. We didn’t do a 13.1 mile half. But it was okay. We did 20k. Weather was awesome. Cool and foggy.

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Course description and evaluation of event logistics

There were aid stations at mile at 0, 1.5, 4.5, 6, 7.5, 10.5, and 12 miles. There was an inflatable start line. There was a port-a-potty at mile 0. Aid stations had Electrolyt, Gatorade, Coca-Cola, water, Red Vines, fruit snacks, and doughnuts. The course was completely off-street on a bike path.

How did you train for the event

I am following the LA Marathon training plan level 3. We're halfway to the marathon, week 13 out of 26, so it felt right to do a half marathon. Last season, the Rose Bowl Half was postponed due to wildfire. I found it was a good idea to double up on Important milestones to have a backup. So this was my first half marathon race of the season but it was very laid back. We took a potty break mid-way through and I made some adjustments to my outfit. I did not care about the time for this event since it was not a full 13.1.

@fit4mom_west_sfv RunClub+ Session 6 #runclub #mamamagic #lamarathon2026

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Gear and Nutrition

I started out in a tech t-shirt with my hydration vest. I ate some but probably not enough. My feet were giving me problems at three points during the race. Like mile 1, 8, and 11. Thankfully the race organizers let us leave stuff at the aid station, so I didn't carry my vest for the second 10k. I ate 1 package of BelVita cookies, 2 Gu's and 6 Clif bloks.

Specific experiences

I ran with my friend, we stayed together the whole time, talking and laughing. It made the race go by much faster. We put on the music from the movie soundtrack in the last 2 miles. 

Finish and associated emotion

I was SO happy to be done. I didn’t want to run a step further. The end-of-semester and holiday / birthday season is so stressful for me. I am behind on everything: rest, hydration, nutrition, and sleep. So I wasn't expecting a stellar performance. But it was actually painful. I hope new shoes will help. 

Overall evaluation of the event

Jed and Ted's Excellent Races are a monthly event bringing back vibes of the '80s and '90s with nostalgic movie themes. I would do one of these again. I would definitely recommend it for a first-time race for someone looking for a low-key high-fun experience. You get a bib and a medal. The organizers took lots of photos and shared them pretty much right away. Price $35. Totally worth it.

Lessons from being a dancer

I had the privilege of being a trained dancer. Which is to say YEARS of intense training. Almost every day. Sometimes twice a day. Lots of technique and few performances. Literally years of just learning how to point my foot, which muscles to use, and what "doing it correctly" feels like. Years of staring in the mirror, years of getting corrections from master teachers.

There are things I learned along the way. Like, it takes years to get okay at doing something. Some of us will train for a decade and never become a prima ballerina. I think this helps me in my running. Like I will never qualify for Boston, I am not on a masters track team. It doesn't mean I don't enjoy running for the sheer feeling of being in this body and doing the damn thing.

I learned, through dance, that you must listen to your body. There will be days when you feel strong, some days you feel extra flexible, some days you're in your feelings and you can dance with more emotion. Some days you need to sit down and rest. You can't be in top form all the time. You sometimes have to perform at less than 100%. The show must go on.

I learned that stretching is life. You must stretch. For hours. Per day. Small movements can add up to a stronger body. Especially if you do them regularly, like every day. Multiple times throughout the day.

From dance, I learned about breathing through a movement. I learned how to sit with discomfort. I learned how to find the calm even while your body is doing amazing things. I learned how to remain centered. I learned how to remain grounded. I learned about how a lot of your power comes from your foot. Yes, the thighs are amazing, and so is the booty. 

Dance taught me to cultivate a strong core. The basic dance warm up emphasizes fluidity of the spine. You're going to stretch your back, you're going to stretch and warm up your hips. Dance taught me to never skip your warm up exercises.

There is a dark side to dance. Constant pressure to shrink your body. I know it exists in sports like gymnastics and cycling, too. I don't miss that part of it. I appreciate that running allows me to fuel my body with less shame and judgement. I wonder how the GLP-1 craze has impacted the dance world. I imagine it's rampant.

I'm tapping back into my dance roots this session of RunClub+. I decided to post a video after each run instead of a static photo. It's going well and I am starting to remember how dance brings me a lot of joy. It's not important to me how it looks to anyone else, just like my running. I'm not trying to be the poster child for dance or running. But I do enjoy both.

Sparkle Season

I am already exhausted. The pressure to create the holiday magic is so real. I don't know if it actually brings me joy or am I a product of my culture. Like, am I just acculterated to feel like I must do these things:

Bake cookies

Decorate a tree

Buy gifts for people

Wrap the gifts

Hang stockings

Get stocking staffers

Plan a holiday meal / menu

Plan holiday experiences

Watch holiday movies

Drink holiday drinks

All while teaching six classes, leading a run club, and doing normal stuff like laundry, dishes, grocery shopping, meal prep, and trying like hell to drink enough water and not forget to do anything important.

I surround myself with calendars and to do lists. I am literally terrified of forgetting something. Thoughts flit into my consciousness and then right back out again just as quickly. I can't write them down fast enough and I can't remember what I already forgot.

I want the holidays to sparkle but I am not home enough to enjoy the decor. I have no idea what gifts I have already. I may have sent gifts to people. I bought holiday cards and stamps but I don't know when I will have the chance to address them, write a message, and put them in the mail.

My eye is twitching. It has been doing this for about 4 days. I'm worried it's due to stress and dehydration.