Monday, October 28, 2024

Podcasts for Runners

Let's face it, when I get into something, I really get into it. I'm deep into running right now. I watch running videos in the morning, listen to running podcasts while doing dishes, and read books about running if I read at all. If you're getting into running like I am, here are some podcasts that I subscribe to that I could recommend.


Marathon Training for Beginners with Mo and Harrison Crum
I'm currently listening to this one, catching up on old episodes. The 13 min/mile pace group leader of the LA Roadrunners recommended it.

Rise and Run
I listen to this every week when there's a new episode. It's a group of runDisney fans who talk about their training and interview a different guest each week.

The Joyful Miles Podcast
Writer, runner, Disney lover.

Extraordinary Strides
Your inspiration for movement & running. Stories & tips for motivation.

3-2-1 Go!
This one is annoying but I still listen to it sometimes. Carissa Galloway gives good nutritional advice for runners.

The Running Explained Podcast
Experts, coaches, and runners speak on a variety of topics, including training, nutrition, racing, and mindset.

Another Mother Runner
This one has excellent interviews with moms and dads who run and how they balance training with parenting.

The Extra Mile Podcast Galloway Edition
If you want to learn about the Galloway RUN/WALK/RUN training method from Jeff Galloway himself, this is the podcast for you. There's more to it than just interval training.

The Extra Mile Podcast 2.0
Training updates from runners while they're out for a run.

Run4PRs
This one has good information. Run4PRs has a team of coaches that specialize in running. They also interview guests. Even if you're not a competitive runner, you can learn from them.

Rehab for Runners
I have yet to start this one, but a friend I trained with recommended it. It's about common running injuries, their treatment, and prevention.

Thumbnails of Podcasts from Castbox


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