Tuesday, May 6, 2025

month of mama 2025

I always go crazy for mother's day. I have a wish list of things and I buy them in May and tell my husband, don't worry about getting me anything. This year I feel like I'm scaling back or maybe I've just redirected my spending into another category, races!

  • June - CdM Scenic 5k (plus dolphin dash) $149.57
    • + Cookie Mile $35.00
  • October - Mission Inn Run (5k, 10k plus kids race) $129.70
  • January - Citrus Heritage Run (10k, 10k plus kids race) $129.70
    • + Rose Bowl Half (plus kids race) $126.42
  • February - have not registered yet for the Palm Desert Half
  • March - LA Marathon (new date TBA) $170

I'm really looking forward to doing the CdM again. I thought I could skip it but we're doing it as a family with my MIL too. I also considered skipping the Rose Bowl Half but it was a great race and I have lots of friends doing it, so that became important. I am skipping the Disneyland Half Jan/Feb 2026 and I am skipping Every Woman's Marathon in Scottsdale (Nov 2025). Even though I want to do those, I will say no thank you for now and keep them in mind for future seasons. I can easily say no to the Santa Monica Classic even though I love the race shirt, I didn't enjoy the race itself. What I did hear about is the Every Woman's Marathon training plan. There's a 12-week base building part that is available now and then a 16-week training block for in season. I may print those out and add them to my running binder.

In other news, I bought my first non-nursing bra in years! I had this one on my watch list and I thought as soon as I weaned, I would get it. I didn't know what size would feel best so I waited until they had a really great deal so I could try two different sizes. I prefer the smaller size so the band is a bit tighter.

$23.49 (for two) Women's Free Range Organic Cotton Bralette Duluth Trading (size Large is best)
I'm getting tired of always having to charge my smartwatch, so I thought long and hard about my favorite watches I've ever had. I remembered a Timex I had in college with a woven band all the way around, so I searched that up and found the one below. I got a cute pink, blue, and yellow one.

$14.98 Armitron Sport Unisex Digital Chronograph Nylon Strap Watch, 45-7004

Inspired by Run Fit Mama, I got a pair of heart sunglasses that have been perfect for May Grey. They don't really shade much, they are gradient lenses, which I usually don't like, and there's no polarization, but they are cute and fun. The most important thing is that they fit over my glasses.

$12.06 SOJOS Sunglasses Womens Heart Shaped Sunglasses Vintage Retro Glasses with Chain SJ2252 Fuchsia Pink Frame/Grey Lens

I wanted a shirt to wear after the marathon, so I found Lucky Mama. I wanted a shirt for Star Wars Day, and I found one about a Woman's Place. I love them both and they have been just what I needed to feel special and powerful.

$9.99 St Patricks Day Shirts Womens Lucky Mama T-Shirt Clover Graphic Short Sleeve Mothers Tee Tops

$21.94 A Woman's Place Is In The Resistance Shirt T-Shirt

I was inspired to make my bathroom in a Princess theme. It was previously Cars from Disney Pixar and also Mickey Mouse. Very bright red and black. It's not that I don't like Cars, or Minnie and Mickey, but it was kind of jarring to have those bright colors all the time. I wanted to transition to something more cream-colored, more soft. I was inspired by Bath and Body Works' collaboration with Disney on a Princess collection of lotions, soaps, and body sprays. 

20250420_113441

$48.02 purchase in store + $29.57 purchase online for 6 lotions and 5 foaming handsoaps. Buy 3 get 3 free or Buy 2 get 1 free. I had thought about gifting these for teacher appreciation, but they're limited edition and running out fast. I hope they do a restock.

$19.35 Disney Princess Figurine Playset 6pk (Target Exclusive) this is sold out now. I had an older one but it didn't have Tiana or Moana. Now I have Tiana but still no Moana.

$6.99 Castle Shaped Photo Frame - Unfinished - Princess Frame For 3.5 Photo

In other craft news, I opted to buy a letter jacket. I'm behind the trend but I don't mind. Run Fit Mama and her group Dopey Strong did jackets last year for marathon weekend. I thought it was such a cute idea but I didn't want to take the plunge and buy a jacket in too big of a size and I wasn't sure I would be able to finish the marathon, and also I wouldn't be traveling to Disney World. But the idea stuck with me as a funky motivator. And then Kristin Wentworth decided to come up with the idea of a girl scout troop. She said you can collect the badges on a sash or you can add them to your patch jacket.


I was charmed by the concept of a longline sports bra but on my body the long part kept riding up and constricting my rib cage. It was so annoying that I ended up not wanting to wear this cute set from Crowned Athletic. So I purchased 3" elastic after measuring the length of the longline part. I seam ripped open the longline part. I inserted the elastic and pinned it to see if it would be tight enough. I put it on and it felt good. I got out my sewing machine and sewed the elastic as securely as I could. Then I hand-stitched up the longline part of the bra (the shiny fabric). I wore it on a 10k run, it fit well, and didn't ride up. It doesn't make me want to run out and buy another longline sports bra, because it wasn't trivial to do all that, but it helps me know that if I do buy another one, I have a solution. Also it kind of makes me want to use the 4-way stretch fabric I bought a long time ago. Captain Kale!

$12.99 Royal Blue Wide Knit Elastic Band for Sewing 3 inch 5yards Double-Side Twill Woven Elastic Heavy Stretch Elastic Spool Band for Sewing Pants Waist-Wigs-Skirts-Craft-DIY Projects

20250420_084044

Monday, May 5, 2025

running swaps

Hollie Sick from @fueledbyLOLZ made an instagram post that got me thinking. She was arguing that running can be a low-cost activity. You don't need a ton of fancy gear to get good at it. She noted that the rise of influencers can make you think that you need more stuff, but it's okay to start or continue with less. Or possibly that there are cheaper items you can swap for whatever is the "latest and greatest."

Do you need a fancy watch? No!
Armitron Sport Unisex Digital Chronograph Nylon Strap Watch, 45-7004 $13.65
https://www.amazon.com/dp/B0D2PM2TX9 

I've written before about wearable electronics such as a Nike watch and a Garmin watch, so I don't want to rehash it too much. I lost my original Garmin after the strap broke and I couldn't wear it around my wrist. Then I wore it on my handlebars of my bicycle until one day I looked down and it had fallen off. It looks like I lost the Garmin on the Chatsworth Orange Line Tour (COLT) or maybe I was using something else at the time. It looks like the Nike+ data was from 1/03/2009. I got the Garmin in June 2011, when we moved to Glendale, and used it until 6/10/2018. What I liked about the Garmin was that I could see the route and elevation profile.

I will say that I've been wearing the Samsung Watch5 since August 2024 (basically the whole school year). I like the heart rate feature, but it's not better than the Fitbit Versa. Someone gave it to me, so it was free to me. The things I don't like about them are that they're annoying to remember to charge. The Versa has a longer battery life (3-4 days), whereas the Samsung has only one day and must be charged or it will die mid-day. You can send short answers to text messages, which is nice. You can use your watch as a remote shutter for your camera, and a little preview of the photo will appear on your wrist, which is a cute feature. So far the Samsung isn't generating a map, but I think I could play with the settings and get it to do that if I wanted to. I think it's possible for the Samsung watch to track elevation but I just look at my Strava for that. 

But I have worn this cheap watch linked above about half the days now, since I got it mid-April, post-marathon. Because if you're not using the data from the smartwatch, why are you wearing it? If you just need a timepiece, then why? I still use the period tracking feature in the Fitbit app because it's scarily accurate now and helpful, even though I don't wear the Fitbit Versa watch. Also, when you think of these little computers on your wrist, you have to consider the disposal cost associated with it, how long it lasts, and how often you will want to upgrade. 

At least now they sell strap replacements, but eventually it won't hold a charge anymore, or the company will no longer update the software. Many of my Fitbits lasted only a few years. I think I still have two old ones sitting in a drawer. I guess they were the Fitbit Alta HR and it looks like we bought replacement bands in 2019 for them. I used the FitBit Alta HR from Aug 24, 2018 until May 15, 2022. I guess I must have got it when the Garmin got lost. I remember that is what I used for step counting and HR tracking during my pregnancy. I liked the AltaHR because it only needed charging once per week. I think it would last about 7 days on a single charge. But the AltaHR didn't have a mapping feature.

https://sites.google.com/site/kaiserwellnesscenter/kaiser-wellness-center-statement/fitness-awareness/available-routes  The Garmin was useful for creating maps! This was before we had smart phones, LOL. Honestly, how many times do you go for a run or walk and not bring your phone? And the smartwatch can't be a phone unless you put it on your mobile plan as a separate device with a data plan. Yes phones are bulky and heavy now, so they are kind of a drag, but the camera is fun and they also play music. You don't need three separate devices for that.

Do you need fancy massage gun / recovery boots? Not really.
Amazon Basics High Density Foam Roller for Exercise and Recovery $11.99
https://www.amazon.com/dp/B00XM2MXK8 

I have addaday roller, but you can find one on Amazon for about $10

I have been doing a mobility program that uses the two items mentioned above. $30 https://www.runfitmama.net/trainingprograms/runner-mobility-program  

Run Fit Fab

Do you need a large volume of shoes? Um, no.
I have one main shoe that I use for running. Then, I know how many miles I have on it because I keep track of when I bought it. When I start to notice that I'm feeling achy and the shoe is breaking down, I make that my walking shoe and buy a new pair for running.

I've written a lot about shoes before, so I won't say much more. What I have done is space out my races every three months or so, and then after I finish a race, buy a new pair of shoes. That's worked pretty well so far. There are places that you can donate your old shoes (like at Fleet Feet) and they get turned into playgrounds, running tracks, track jackets, etc.

Considering what else I wear to run in, I don't wear expensive sunglasses. When they get scratched up, I get a new pair because visibility is important. I have written about the biker shorts I love to run in. I love that they have pockets. I did get a bit delulu and buy a bunch of crowned athletics but I'm trying to just pump the brakes on that and stop. Also, I love living in sweatpants now. This post discussed the crowned althetics sets that I got and why, and also compares the price of running fuel. This is another great swap you can make: from specialized running fuel to something generalized and cheaper.

I've already discussed this hat, but I wanted to also note the price point!
ELLEWIN Unisex Baseball Cap UPF 50 Unstructured Hat with Foldable Long Large Bill $9.99
https://www.amazon.com/ELLEWIN-Baseball-Portable-Research-Foldable/dp/B01JI0XLZS
Running hats are priced between $25-100 which is kind of crazy when this foldable hat does everything I need and it's so affordable. I found it at It's A Wrap (a consignment shop) so I think I paid $2. 

Fueled by LOLZ This is the original post that inspired me to write about this. I started writing this on May 5th and am just now finishing it a month later, so that gives you an idea of how Maycember or Mayhem went for me. Just too many things in one month!

Monday, April 28, 2025

Race Report: Rose Bowl Half

It was my first time running the Rose Bowl Half, which I had registered for as part of a series of races leading up to the Los Angeles Marathon. This was their 9th annual event. 

The event itself: Where? How long? When? Weather?

Start and finish at Rose Bowl stadium in Pasadena, CA, with some portion along historic Route 66. Loved running along Green St and Wilson Ave along the campus of Caltech. We woke up at 3:30am, left at 4am, parked by 4:30am, and snuggled up in the car until 5:15am. Parked in lot K for free. Easy in and easy out.

The weather was ideal, low 48 and high 60 with cloudy skies. Cool breeze for most of the race. No precipitation. We had a flash flood the day before, so the air was super clean and there was only 1 major puddle left that I saw near the stadium.

Course description and logistics

The hardest miles were the first 3 and the last 3. The middle was good. Because I am a member of the LA Roadrunners, we got to warm up and stretch in the same locker room used by UCLA football players 🏈. I felt like a real athlete. The Pasadena Pacers were in the other locker room. I don't know who got the home team and who got the away team. It was nice to have flush toilets. I didn't have to use gear check because we left our stuff in the locker room. The security was strict about checking wristbands.

Locker Room

I'm glad we walked a 5k with bib pickup on Saturday (no race-day bib pickup without paying extra $) because we ended up walking the last 3 miles of the half marathon course in the same direction as we ran in the race. It was good mentally to know the terrain, and I was running faster on race day compared to the day before when we were walking it.

Training

Coach David made us a schedule for the half after the marathon. Normally, the marathon is the end of the season, but due to the wildfires, April was the soonest the half could be rescheduled. It was a 6-week schedule, but the first two weeks were resting and active recovery. Then there were two build weeks and two weeks of taper. Honestly, it was rough. I felt sore the entire time! I ended up with an unintentional 18-day run streak leading up to and including the race.

Gear and nutrition

I wore the race shirt, but I tailored it with my sewing machine. I'm not too impressed with races that offer unisex shirts and also don't allow people to exchange their shirts for a different size. I laid the 2XL on top of another shirt that fits well and pinned it. Probably removed 2 inches of fabric from each side. Got lots of compliments on the ensemble. I wore my wildflowers sparkle skirt for the first time, as it coordinated well with the color of the race shirt and the race theme. I mainly wore light-colored calf and arm sleeves since the skirt and shirt were so busy. And my sparkle Tinkerbell visor, of course. Haha, I had to stop after mile 11 and take off my Crowned Athletics sports bra. Felt like I couldn't breathe. Much enjoyed the last two miles without it. Wearing two bras is a good idea for a few hours, but usually I don't finish the run with both on.

I ate a trail mix containing almonds, pistachios, pecans, dark chocolate chips, and Cheerios 1.5 hours before the race. I ate a banana on the way from the locker rooms to the corrals 30 minutes before the race start. I took 3 Gu, 6 x 2 Clif bloks, 8 salt stick electrolyte fast chews during the race. My training really kicked in, and the fueling strategy I had practiced was automatic. The race organizers told us to dispose of trash in the containers provided, but trash cans were few and far between. I stashed my trash and noticed it while unpacking my vest. Nobody likes running with sticky wrappers.

Specific experiences

I took a tumble around mile 4, taking a photo while walking backwards. I did a slow-motion fall because I walked into a traffic cone. Not my proudest moment. But I didn't plan to take many photos. And that made me keep my phone stowed a lot more during the race. Also, I wanted to keep my pace up and minimize the use of technology. I wore a regular watch instead of a smartwatch because I no longer look closely at my heart rate data.

Rose Bowl Half Splits

After getting dropped by the 3-hour pace group before mile 8, I found my groove with a few other runners. Due to the London Marathon, the availability of pace leaders was limited. There was no pace group between 3 hours and 3:30. That was the most fun because I wasn't in a crowd. I was going at my own pace, but I wasn't alone. I didn't realize that if I were in the middle of a big group, I probably wouldn't get any photos from the race photographers because my bib was hidden among the crowd. I was glad I brought my GymBoss and headphones so I could continue with the run/walk intervals even without the pacer. We ran 2 minutes, walked 1 minute. It took me about 3 miles to synchronize my timer with the pacer. But that was okay because the first 3 miles were the hilly ones with more walking.

Finish and associated emotions

I was looking forward to lying in the grass on the 50-yard line of the stadium, and I did it. It was everything I had hoped for. The clouds were beautiful. It was a comfortable temperature. I was relieved to have crossed the finish line without any serious incidents or injury. It felt like my body was cramping up the whole race, one muscle group at a time. Stretching was vital and comfortable in the grass. I loved watching the kids race and seeing my friend Yahaira crossing the finish line.

50 yard line

I had a bittersweet feeling because my son had a friend's birthday party at 11:00 a.m. Initially, I thought I could finish the race and then hurry home and make it to the party. When I realized that would be way too stressful, I canceled my RSVP for the party. So after I crossed the finish line, I called my husband and told him where the gift was. The most remarkable thing was that some of the other parents at the party said to my husband, "Your wife is in really good shape!" I had walked 6 miles at the zoo with my son and 21 of his classmates on the Friday before the race. This is part of the reason I run, to be in good shape so I can go on field trips and keep up with the 4 and 5-year-old kiddos. I'm not going to let them outrun me. They might be faster in a sprint, but I'll catch up and be able to keep going, leading the expedition.

Overall evaluation of the event

Seeing Coach David at mile 3 after climbing out of the Arroyo and turning onto Colorado Blvd was awesome. I heard his voice in my head saying, "And now the race begins!" I thought all the out-and-backs were going to be torture, but it was actually a fun way to say hello to other runners who run at different paces. So many runners cheering for each other and saying Hi! across the medians.

Overall, great route. Good vibes. Pasadena is such a pretty place. Super neat finish line. I had such feels running into the stadium and through the finishing chute. The hills didn't kill me as much as I thought they would, so I guess all my hill training was adequate. I usually plan on running alone, so it was a new experience trying to stay with a pace group for the majority of the race. I didn't train at that pace, so I didn't expect to be able to finish with them, and I knew it would be a stretch. I might do this race again. Or I might run the 5k and sign my kiddo up for the kids' race. I really wanted to finish the half in time to see the kids race, and I did!

Race Budget

Registration    $109.40 (paid on June 10th)
Crowned Athletic $139 for Luisa (Powerful Hermana), $146 for Merida (Changed Fate), $162.75 for Poisoned Heart Villan skort and Red Arabian Nights Princess bra.
Sparkle Athletic Rainbow calf sleeves $18.93
New watch $14.98
New shoes $175.55
Reward for participating in a research study $50.00
Race day transportation (gas) less than $10.
$724.11

I took all the race shirts from this season out of my leggings organizer; it really feels like the season is over now. I'm looking forward to participating in the Run Riverside Challenge, which involves three consecutive races. We've already booked our hotel for the Mission Inn Run. We're looking for hotels for the Citrus Heritage Run and the Palm Desert Half. That would be the extent of my preparation for the 2026 LA Marathon. I'd like to scale back the number of races per year so that we can allocate adequate money for each race weekend and make it a racecation. Disneyland has announced that the Half Marathon weekend 2026 will be their last event for a while, yet I still think I will skip it.

$1466 2024 Disneyland 5k (with two park days)
$284 LA Big 5k (no hotel)
$522 OC Marathon (without running the race)
$640 CdM Scenic 5k
$1063 SMC Classic 10k/5k (with no hotel)
$1075 Mission Inn Run
$1499 Holiday Half Marathon
$1366 LA Marathon and Marathon Spending
$724 Rose Bowl Half (no hotel)

$8639 for the entire "race season," wow, definitely more expensive than Disneyland Magic Keys 🤣. Hence why I am trying to cut back to only 4 races next season. And I have to cut back on my habit of collecting sparkle skirts and crowned athletic. #crownedbroke #sparklesquad

Race Season Progress
InBody Scan Progress Tracker

I will close with this. I went for an InBody scan at Nutrishop, and these metrics are still trending in a desirable direction. One of my goals for the LA Marathon was to reduce my body fat, which I have done. It's been painfully slow progress, but considering my age and hormone situation, it's remarkable. Running in graduate school and beyond helped me balance my mental health, and changes to my body composition were an unexpected benefit. Now it's the opposite. I'm running to change my body composition, and the mental health benefits are a glorious side-effect.

Tuesday, April 22, 2025

5 days until Rose Bowl Half

After my time trial, I feel so tired. I feel like my torso is dragging my legs along. My whole body feels achy and heavy. I feel like my hormones are all out of whack. I cried for no reason on Friday and Saturday.

I feel good because I am getting faster. On paper, I am faster. But in my body, I feel sluggish. I had planned on doing more cross-training when I finished the marathon, but training for another half-marathon right away has been tough.

I remembered I was so excited for a January race. I figured it would be cold. I had an outfit planned accordingly. Now I'm not sure what to wear. Luckily, the weather is still going to be cool, at least according to the forecast.

Okay, it's time to debut Forest print and wear it with the race shirt. #sparklesquad #teamsparkle


RB_tee_web_small

Monday, April 21, 2025

10 days until the Rose Bowl Half

I'm at the point now where I'm at the end of the season. I'm planning next season. I realize this race is a beast, I also realize I'm not quite ready for it. I feel slow and injured right now.


Thursday, April 10, 2025

how to PR in fun

If you have a race coming up, I encourage you to seek a PR in fun. Off the top of my head, here is a list of actions that work for me:
  1. Take your pace and throw it out the window!
  2. Don't compare yourself to others. Let them run their race and you run yours.
  3. Sing out loud, create a banging playlist, and blast it.
  4. High-five spectators. Stop for a moment and BE a spectator. Cheer for other runners. Thank the volunteers and police officers.
  5. Celebrate non-scale victories! 
  6. Wear an outrageous costume that puts a smile on other runners' faces—or, more importantly, your face. This will give strangers a way to initiate a conversation with you.
  7. Bring stuff to give away: stickers, friendship bracelets, extra Gu. Make friends in the corrals and on the course.
  8. Run with a friend or family member. This makes excellent race photos that are also family photos.
  9. Take all the pictures. I ran with two extra fuel rods, and it was 100% worth it.
  10. Use fun treats instead of gels. Think gummy bears, nerds, pop tarts, ice cream, and donuts.

150_m-FPIX-3-01324530-DIGITAL_HIGHRES-8796_509976-63252165

Full disclosure, this next part in italics was written by CSUN's OpenAI ChatGPT Edu:

__________________________________

Title: Getting a PR in FUN — The Magic of Party Pace

There’s a kind of PR you won’t find on a results page.

It’s not tracked by your watch. It doesn’t require negative splits. And it’s not defined by anyone but you.

It’s the PR in fun. And it starts at party pace.

Party pace isn’t about slowness—it’s about fullness. Full of laughter. Full of stories. Full of moments when you remember why you fell in love with running in the first place.

_________________________________

After I read that, I almost cried. Because it's exactly how I felt about the LA Marathon. I wanted to write about how to get back to the fun of running. I also used ChatGPT to explore the concept of non-scale victories and how they can apply to running.

_________________________________

A non-scale victory (NSV) is a win that has nothing to do with the number on the scale—and everything to do with how you're feeling, growing, or living your life with more confidence and strength.

In running (and beyond), NSVs are the real-life rewards that remind you your efforts are paying off, even when the scale doesn’t move—or isn’t the goal at all.

Here are a few examples of NSVs for runners:

  • Running a little farther or faster than you did last week

  • Waking up with more energy

  • Your clothes fitting differently (hello, stronger legs!)

  • Making it up a hill without walking

  • Saying yes to a race you once felt intimidated by

  • Feeling proud in your own skin

  • Not needing to stop during a run for the first time

  • Recovering faster than you used to

  • Choosing rest without guilt

  • Smiling during your runs more often

They’re mental, emotional, social, and physical wins that deserve to be celebrated just as much—if not more—than any number.

________________________________________

I've had more than a year of non-scale victories to celebrate. I remember when I first started running I would say to myself, "one day I will run up to and around this corner without stopping." And it feels so good to get to that point. Starting over is so hard.

I looked at my training plan for today, I thought it said strength but it didn't. I get to take a break from my program and it feels good. Like I can breathe and have some mental freedom to write about how to let go and have more fun.

But wait, why would you sign up for a race you have no hope of winning? Because race day is the vibe. There's nothing like the collective energy of tens of thousands of people traveling in the same direction for the same reason, crossing that finish line, and getting a medal. It's about fitness and community. 

The race weekend is everything. The expo. You get goodies and learn about other resources that support your running habit. The kids' race. How adorable are the tiny runners? The warm-up. Some races have a fitness instructor who leads the group through fun exercises. The post-race experience. Some races have a breakfast afterwards. Most have music at the finish line. To each their own, I'm not trying to tell you how to enjoy running. Rather, I'm sharing what works for me. In the hopes that it might inspire you to manage your expectations in a way that allows you to taste the magic of party pace.

47_m-FPIX-3-01324530-CERT_US-8796_606793-63252062
Finish line face

As many have said, the training is the hardest part of doing a marathon. If you follow a training plan, there will be days when you don't feel like doing your workout. The race is a celebration! It's your victory lap. You've already done the hardest part, which is the daily grind. And most likely, you've already achieved many of your non-scale victories. So enjoy your race day. You earned it.

When I crossed that finish line, I didn't feel elite. I already earned a PhD, which is something that less than 2% of the world's population holds. But the internet is suggesting that completing a marathon is similarly rare, so I guess I should be even prouder of this. After attending the LARR brunch last weekend, I realized that there are some people who have just completed their first marathon, but a lot more who have done 10 or more marathons in their life.

Sitting with my training group, someone asked, "Who already signed up for next year?" Almost everyone's hands went up. Now I realize that's a self-selecting group. Those who attended the brunch were invested in the community, but it surprised me that many seasoned runners were still planning to continue training and repeat the race in 2026. And I did it. I signed up for 2026. Not because of the brunch, I had already done it before the brunch.

These gals created a WhatsApp for the training group. Many returning runners said it was the most fun group they've ever been in. I had no idea since it was my first time, but I definitely enjoyed the camaraderie of the online support. The silliness. The inside jokes. The gifs. This group trained in fun and finished with a PR in fun for sure.

I didn't finish the LA Marathon with what I consider a glamorous finish time. I was nervous to say it or share it. But I'm not ashamed of my performance on race day. I walked a lot of my training runs, and I walked a lot of the actual race. I'm okay with it. I had a fun time. I experienced the LA Marathon like I would enjoy CicLAvia. It's an open street event with entertainment and snacks. Sometimes you have to embrace the suck (mile 20). And there's no shame in walking; forward is a pace (mile 23).

Monday, April 7, 2025

sweatpants

I'm thanking the inventor of sweatpants today. It's interesting that sweatpants' history dates back to runners in the Olympics in the year 1920. Sweatpants became a staple of the American wardrobe during the global pandemic of 2020, a century later. I would love to see a historical photo montage of the evolution of running warm-ups. Instead, here is a historical montage of my sweatpants. These stoned sweats were bought in the aughts after Juicy Couture popularized the bejeweled velour tracksuit. I remember I wore them until they had massive holes everywhere.

VS Pink 2009
Victoria's Secret Pink with Rhinestones on the Butt circa 2008

The new sweatpants I got from Target, as a Valentine's gift to myself this year, are of the brand Universal Thread. I bought them in 4 colors. The green ones say Kindness. The blue ones say Perfect As Is. The red ones say Love. The pink ones say, "it's a good day to have a good day."

Love
Love

One sweatshirt I got this year was a different brand, Grayson/Thread, and it is pilling. It's not as heavyweight. Another sweatshirt I got is the brand Wild Fable, and it is holding up better after many washes. I love the message, too: keep dreaming. It is 80% cotton and 20% recycled polyester. I got a sweatshirt last year made of 55% Cotton, 45% Recycled Polyester. Women's Hooded Love Sweatshirt - A New day™. I love the coral logo but it's been hard to keep it clean because it's cream-colored. But the point is that it's been durable and I've worn it A LOT. 

I do remember these pink sweats, which I wore last time I was running long distances. They were pretty thin and I probably mostly slept in them, and I definitely wore them until there were massive holes in them. This is my sister and it was probably the only time in my life where we could wear the same size.

270A0084
Old Navy? Sweats circa 2010

I don't know why I feel the need to justify these purchases, maybe because they were expensive. But with sweats, I don't buy them often, and I wear them out until it's unsafe to wear them in public because the inner thigh gets holey. I was reading about all the clothing that was donated during the wildfires in Eaton Canyon and Malibu. There were SO many clothes, and because consumers buy clothes so often, the donated clothing was almost new. Unfortunately, what people who were displaced by the fires needed was more toiletries, cash, or food. Some of the donated clothing was probably sent for recycling. So it's interesting that stores like Target use recycled polyester in their new clothes.

Perfect As Is
Perfect As Is

I feel like I'm driving so hard right now. Like I'm using every possible minute in the day. The semester is wrapping up in some sense, or the home stretch will be a change of pace, but it's not over yet. The track suit was launched in 1939, which included matching pants and top. Adidas adopted the tracksuit in 1967, made from nylon instead of wool. RunDMC's 1986 music video really launched the Adidas tracksuit as a staple of the hip-hop scene.

20200112_183549
My Adidas 2020

I get up early, go for my run, do my strength training, or vice versa. Then I go to work. If I have time to grab a shower, I do, get the kiddo ready for school, and walk to school. I am getting a lot of miles, which is good. I'm having trouble getting in all my nutrition, though. And hydration is the worst. I'm pretty much unable to keep up with this. I've had these blue sweatpants for a long time, but I can't wear them to work because the flared leg drags on the ground. But the waistband is super wide and stretchy and it has a real working drawstring.

20201204_120158
Dec 2020 Pandemic Xmas

I joined Run Fit Mama in a 30-day program called Royal Core. It's kicking my butt in a good way. I asked my chiropractor if I should consider a breast reduction, and he told me to consider instead being mindful of my posture for 30 days, and then we'll talk about it.

I re-examined the vitamins I'm taking and took out all the ones that were there to support breastfeeding.



As of today, I've been taking the Menopause vitamins for a week. Unfortunately, it hasn't been an instant fix for all my symptoms. Besides sweatpants I'm living in jumpsuits. They're not as easy to use the restroom in, but they are extremely comfortable. All these things I can throw over running tights or bike shorts so that I can stay cozy all day at work, and throw in a workout midday if needed.

https://www.amazon.com/dp/B0CGXVQKBT Muchpow Women's V Neck Sleeveless Jumpsuits Spaghetti Straps Harem Long Pants Overalls With Pockets (XX-Large)
$26.99 army green
$19.99 purple

I think I might be outgrowing my Latched Mama era, my Kindred Bravely era, as well as my LuLaRoe era. I don't need nursing bras anymore, but I'm not sure what my next era will be. Sports bras I guess?